Vefru blog
Welcome to Vefru.com! We are your one-stop destination for all the cool tools you need to make your life easier. Our simple and powerful apps are perfect for everyday tasks like converting images, videos, and audio files, downloading YouTube videos and shorts, finding IP information, setting timers and stopwatches, checking time zones, and more. All our tools are free and web-based, so you can use them anytime and anywhere. But that’s not all. We also have a blog where we write about all the interesting topics related to our tools. You can learn about the latest trends, tips, and tricks in the fields of meditation, music, movies, and more. You can also discover new and exciting ways to use our tools for your personal and professional needs. Our blog is updated regularly with fresh and engaging content, so you can always find something new to read and enjoy.
New on the blog
Why Do We Have Time Zones?
Time zones are essential for coordinating activities across different regions. The need for time zon
Jul 24, 2024
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by František Mazura
7 surprising facts about time zones
UK and Europe Should Share the Same TimeDuring World War II, the time zones between the UK and sever
Jul 17, 2024
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by František Mazura
What is the ICD-10 Code for Obesity? Exploring its Meaning, BMI Criteria, and Behavioral Recommendations
Perex: Obesity has become a big problem in recent times and it is essential to address the same with
Jul 5, 2024
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by Radhika Dadhich
Balancing Act: Understanding Optimal Weight Loss and Its Health Implications
Perex: Optimal body weight loss is always sustainable and slow and whose results last for a lifetime
Jul 3, 2024
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by Radhika Dadhich
Wholesome Ramen Magic: A Complete Guide to Making Your Bowl
Perex: Ramen is a delicious dish that you can try out. Read ahead to find out the best healthy ramen
Jul 1, 2024
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by Radhika Dadhich
Perfectly Healthy Pancakes: A Guide to Making Sweet, Nutritious Treats with Everyday Ingredients
Perex: Pancakes are a popular delicacy and a widely loved breakfast all around the world. But, they
Jun 30, 2024
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by Radhika Dadhich
All articles
Quick & Easy: 3 Must-Try Minced Pork Recipes for Busy Weeknights
Jun 26, 2024
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by Radhika Dadhich
QR Codes vs. Barcodes: Which Has the Upper Hand in What?
Jun 12, 2024
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by František Mazura
Creating QR Codes with Images: A Simple Guide
Jun 10, 2024
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by František Mazura
Healthy Nacho Recipes: Enjoying a Popular Snack Without the Guilt
Jun 9, 2024
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by Radhika Dadhich
Understanding Trim Healthy Mama Recipes: Concept and Sample Dishes
Jun 6, 2024
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by Radhika Dadhich
Creating QR Codes from Your Data
Jun 5, 2024
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by František Mazura
Exploring Gnocchi: A Versatile Ingredient for Delicious and Healthy Meals
Jun 4, 2024
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by Radhika Dadhich
Healthy Shredded Chicken Recipes: Perfect for Family Lunches and Parties
Jun 2, 2024
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by Radhika Dadhich
The Health Benefits of Korean Cuisine: A Guide to Nutritious Korean Recipes
May 31, 2024
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by Radhika Dadhich
Introduction to Blackstone Cooking: What Is Blackstone and How Is It Used in Cooking?
May 25, 2024
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by Radhika Dadhich
The Tall and Short of It: Uncovering the Relationship Between Height and Weight
May 22, 2024
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by Radhika Dadhich
The Ultimate DIY Healthy Ice Cream Recipe: Simple Steps and Smart Ingredients
May 20, 2024
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by Radhika Dadhich
Walk Your Way to Weight Loss: Exploring the Link Between Walking and BMI Reduction
May 19, 2024
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by Radhika Dadhich
Discover 5 Healthy Ninja Creami Recipes to Refresh Your Summer
May 18, 2024
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by Radhika Dadhich
Cheesecake Delight: Tracing Its Origins, Global Craze, and Crafting a Healthy Version
May 16, 2024
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by Radhika Dadhich
Exploring BMI: How Men and Women Differ in Body Composition and Weight Management
May 16, 2024
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by Radhika Dadhich
Exploring the Athletic Body Type in Women: Appearance, Diet, and Exercise Strategies
May 14, 2024
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by Radhika Dadhich
Unveiling the Petite Body Type: Characteristics, Care, and Style Essentials
May 12, 2024
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by Radhika Dadhich
The Spoon Body Type Explained: Appearance, Prevalence, and Personalized Wellness Strategies
May 10, 2024
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by Radhika Dadhich
Exploring the Soft Natural Body Type: Characteristics and Style Guide
May 8, 2024
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by Radhika Dadhich
Understanding the Romantic Body Type: Characteristics and Categorization Insights
May 7, 2024
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by Radhika Dadhich
Exploring Kibbe Body Types: A Comprehensive Guide to Understanding and Embracing Natural Physiques
May 5, 2024
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by Radhika Dadhich
Exploring the Mechanics of the Kibbe Body Type Test: From Procedure to Results
May 3, 2024
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by Radhika Dadhich
Targeting the Top: Can You Really Lose Weight from Just the Upper Body?
Apr 27, 2024
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by Radhika Dadhich
Exploring Body Composition: What is Fat-Free Body Weight and What Should It Be?
Apr 26, 2024
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by Radhika Dadhich
Strengthen Your Back Anywhere: Top Bodyweight Exercises You Can Do at Home
Apr 25, 2024
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by Radhika Dadhich
Ideal Body Weight: Unpacking the Myths and Realities of Popular Formulas
Apr 24, 2024
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by Radhika Dadhich
Is Nutella Really Healthy? A Deep Dive into Its Contents and Nutritional Value
Apr 23, 2024
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by Radhika Dadhich
The Bodyweight Advantage: Techniques and Philosophies for Strengthening Your Biceps
Apr 22, 2024
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by Radhika Dadhich
Tamales Revealed: Ingredients, Consumption, and Health Perspectives in America
Apr 21, 2024
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by Radhika Dadhich
The Essentials of Bodyweight Training: Benefits, Challenges, and Popular Exercises
Apr 20, 2024
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by Radhika Dadhich
Unlocking the Secrets of Creatine: Comprehensive Guide to Benefits and Usage in Weight Gain
Apr 12, 2024
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by Radhika Dadhich
Calorie Counting for Weight Loss: Tailored Approaches for Different Genders, Health Conditions, and Occupations
Apr 11, 2024
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by Radhika Dadhich
Understanding Healthy Weight Loss: How Much Can You Safely Lose in a Month?
Apr 10, 2024
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by Radhika Dadhich
How Did Kelly Clarkson Lose Weight? Unveiling Her Motivational Success Story
Apr 9, 2024
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by Radhika Dadhich
Weight Reflections: Understanding Ideal Body Standards in a Global Context, from BMI to Personal Perception
Apr 8, 2024
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by Radhika Dadhich
Creatine Explained: Its Importance in Diet, Effects on Weight Gain, and Usage Tips
Apr 7, 2024
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by Radhika Dadhich
Discovering Your Ideal Weight: A Comprehensive Guide for 6'1" Individuals
Apr 7, 2024
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by Radhika Dadhich
A Beginner’s Guide to Canadian Time Zones
Apr 2, 2024
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by Radhika Dadhich
Fig Bars - Bane or Boon for Your Weight Loss Journey?
Apr 1, 2024
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by Radhika Dadhich
The Top 5 Beef Jerky Brands of 2024
Mar 31, 2024
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by Radhika Dadhich
Is Yellow Rice Beneficial for Weight Loss - Dissecting Fact from Fiction
Mar 30, 2024
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by Radhika Dadhich
The What, Why and How of Different Time Zones
Mar 29, 2024
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by Radhika Dadhich
Should You Eat Meat for Healthy Weight Loss?
Mar 29, 2024
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by Radhika Dadhich
The Best Be Present Quotes for 2024
Mar 21, 2024
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by Radhika Dadhich
How To Be More Present In A Relationship?
Mar 20, 2024
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by Radhika Dadhich
Relieve Stress Quotes: How Do They Work?
Mar 19, 2024
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by Radhika Dadhich
How To Be More Present?
Mar 18, 2024
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by Radhika Dadhich
How Does BMI Vary Across Different Age Groups, Genders, and Ethnicities in the United States?
Mar 17, 2024
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by Radhika Dadhich
Beyond BMI: What Are the Alternative Methods for Assessing Health and Weight Status?
Mar 16, 2024
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by Radhika Dadhich
How Effective is BMI as a Measure of Health and Performance in Athletes? A Critical Analysis.
Mar 15, 2024
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by Radhika Dadhich
What's Your Ideal Walking Distance? A Guide for Every Body Type
Mar 14, 2024
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by Radhika Dadhich
How Does BMI Relate to Anorexia Nervosa and What Constitutes Anorexic BMI?
Mar 13, 2024
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by Radhika Dadhich
Simplifying BMI Reduction: The Key Role of Weight Loss
Mar 13, 2024
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by Radhika Dadhich
How Do Time Zone Codes Work? A Closer Look at 760, 847, 9617, 281, and Other Key Codes
Mar 13, 2024
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by Radhika Dadhich
How Can Money Affirmations Shape Your Financial Future? A Practical Guide with Examples
Mar 11, 2024
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by Radhika Dadhich
What is Walking Meditation and How Can It Transform Your Life?
Mar 10, 2024
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by Radhika Dadhich
A Beginner’s Guide to Pressure Points in Acupressure
Mar 10, 2024
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by Radhika Dadhich
How to Practice Thich Nhat Hanh's Walking Meditation: A Step-by-Step Guide
Mar 9, 2024
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by Radhika Dadhich
Planning Your Czech Journey: What Time Zone Awaits and Why Fly into Prague?
Mar 8, 2024
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by Radhika Dadhich
What Are Self-Love Affirmations and How Can They Transform Your Life?
Mar 6, 2024
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by Radhika Dadhich
How Can Tattoos Express Self-Love? Exploring Meaningful Designs That Inspire Self-Care
Feb 27, 2024
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by Radhika Dadhich
Understanding Body Mass Index: A Comprehensive Guide to BMI, Its Calculation, and Health Implications
Feb 27, 2024
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by Radhika Dadhich
Why Are Self-Love Rings the New Trend in Embracing Self-Love Through Jewelry?
Feb 27, 2024
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by Radhika Dadhich
How Can You Craft Captivating Instagram Captions for Meditation Enthusiasts?
Feb 27, 2024
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by Radhika Dadhich
How to Relieve Stress: A Beginner’s Guide
Feb 18, 2024
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by Radhika Dadhich
Everything You Need to Know About a Home Float Tank
Feb 18, 2024
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by Radhika Dadhich
What is Loving Kindness Meditation and How Can It Transform Your Mind and Body?
Feb 14, 2024
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by Radhika Dadhich
How Can You Practice Loving Meditation? A Step-by-Step Guide for Beginners
Feb 14, 2024
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by Radhika Dadhich
A Beginner’s Guide to Time Zones of the World
Feb 13, 2024
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by Radhika Dadhich
What Are the Best Sleeping Positions for Lower Back Pain Sufferers?
Feb 10, 2024
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by Radhika Dadhich
How Can the Natural Sound of Rain Act as a Perfect White Noise for Relaxation?
Feb 10, 2024
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by Radhika Dadhich
How Can Green Noise Improve Your Sleep? Exploring Nature’s Soothing Sounds
Feb 10, 2024
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by Radhika Dadhich
The Best Morning Beverages to Complement Your Meditation Practice
Feb 10, 2024
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by Radhika Dadhich
Discover How Music Elevates Morning Meditation and Eases Daily Stress
Feb 10, 2024
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by Radhika Dadhich
Is It Possible to Meditate After Eating?
Feb 6, 2024
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by Radhika Dadhich
Samarpan meditation prayer
Feb 6, 2024
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by Radhika Dadhich
Brahma Kumaris Meditation
Feb 6, 2024
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by Radhika Dadhich
Guide to Meditation Speech
Feb 6, 2024
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by Radhika Dadhich
Breathing Exercises to Lower Blood Pressure: A Beginner’s Guide
Feb 1, 2024
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by Radhika Dadhich
Everything You Need to Know About the 30 Day Gratitude Challenge
Feb 1, 2024
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by Radhika Dadhich
What Are Some of the Breathing Exercises to Improve Lung Function?
Feb 1, 2024
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by Radhika Dadhich
Breathing Exercises for Singers: A Crisp Guide
Feb 1, 2024
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by Radhika Dadhich
Breathing Exercises for Asthma: A Beginner’s Guide
Jan 31, 2024
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by Radhika Dadhich
A Crisp Overview of the Time Zones in Europe
Jan 30, 2024
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by Radhika Dadhich
A Brief Overview of the Time Zones in the USA
Jan 30, 2024
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by Radhika Dadhich
A Beginner’s Guide to Manifestation Meditation
Jan 30, 2024
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by Radhika Dadhich
A Beginner’s Guide to Healing Affirmations
Jan 30, 2024
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by Radhika Dadhich
What Is The Best Frequency for Meditation?
Jan 26, 2024
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by Radhika Dadhich
A Beginner’s Guide to Floating Meditation
Jan 26, 2024
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by Radhika Dadhich
A Beginner’s Guide to Somatic Meditation
Jan 26, 2024
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by Radhika Dadhich
Can Meditation Help with PCOS?
Jan 25, 2024
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by Radhika Dadhich
Lavendaire.com: Quality Meditation Videos & Guides
Jan 25, 2024
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by Radhika Dadhich
Discovering ACA's Daily Meditations for Inner Peace
Jan 25, 2024
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by Radhika Dadhich
What Is A Meditation Mat?
Jan 25, 2024
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by Radhika Dadhich
How Can Women Release Stress?
Jan 23, 2024
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by Radhika Dadhich
What is a Mediation Shawl?
Jan 10, 2024
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by Radhika Dadhich
What is a Meditation Rug?
Jan 10, 2024
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by Radhika Dadhich
Who Is Rafiki in The Lion King?
Jan 10, 2024
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by Radhika Dadhich
Did Jesus Meditate
Jan 7, 2024
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by Radhika Dadhich
Meditation While Lying Down - A Beginner’s Guide
Jan 7, 2024
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by Radhika Dadhich
The Essence and Benefits of Peaceful Retreats
Jan 7, 2024
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by Radhika Dadhich
Understanding the Science and Benefits of Foot Retreats
Jan 3, 2024
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by Radhika Dadhich
Discovering Twin Heart Meditation: A Beginner's Guide to Inner Peace
Jan 3, 2024
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by Radhika Dadhich
Exploring the Symbolism of the Meditating Frog Statues
Jan 3, 2024
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by Radhika Dadhich
An overview of the relation between Islam and Meditation
Dec 29, 2023
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by Radhika Dadhich
A complete guide to meditating with crystals
Dec 29, 2023
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by Radhika Dadhich
Exploring Rustic Retreats Around the Globe
Dec 29, 2023
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by Radhika Dadhich
A Beginner’s Guide to Meditation Pods
Dec 13, 2023
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by Radhika Dadhich
A Beginner’s Guide to Meditative Buddhist Discipline
Dec 13, 2023
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by Radhika Dadhich
Meditation Candles - Everything You Need to Know
Dec 13, 2023
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by Radhika Dadhich
The Benefits of Meditation Bench: A Beginner’s Guide
Dec 13, 2023
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by Radhika Dadhich
Transcendental Meditation vs Mindfulness
Dec 12, 2023
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by Radhika Dadhich
A Beginner’s Guide to Ball Stretching
Dec 12, 2023
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by Radhika Dadhich
Everything You Need to Know About Meditation Cushions
Dec 12, 2023
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by Radhika Dadhich
Everything You Need to Know about Morning Meditation Mindfulness
Dec 10, 2023
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by Radhika Dadhich
Are There Any Transcendental Meditation Dangers?
Dec 10, 2023
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by Radhika Dadhich
A Beginner’s Guide to Cat Stretching
Dec 10, 2023
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by Radhika Dadhich
The Best Transcendental Meditation Mantras List
Dec 10, 2023
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by Radhika Dadhich
A Beginner’s Guide to Transcendental Meditation Mantras
Dec 7, 2023
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by Radhika Dadhich
Top Julia Fox Movie List
Dec 7, 2023
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by Radhika Dadhich
The Top Transcendental Meditation Reddit Posts
Dec 7, 2023
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by Radhika Dadhich
The Best Transcendental Meditation Books You Must Read
Dec 6, 2023
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by Radhika Dadhich
The 10 Best Mindfulness Meditation Images
Dec 6, 2023
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by Radhika Dadhich
Five Best Mindfulness Meditation Podcasts to Try Out
Dec 6, 2023
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by Radhika Dadhich
A Beginner’s Guide to an e-Shram Card Checklist
Dec 2, 2023
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by Radhika Dadhich
The Best Cricket Channels on YouTube
Nov 27, 2023
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by Radhika Dadhich
How Does Meditation Music for Sleep Work?
Nov 21, 2023
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by Radhika Dadhich
How Can Peaceful Music Make You Sleep?
Nov 19, 2023
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by Radhika Dadhich
Do You Want to Know About the GI Joe Classified Checklist?
Nov 14, 2023
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by Radhika Dadhich
A Unique Concoction of Knowledge and Entertainment - ABP ANANDA Bengali News Live Today YouTub
Nov 7, 2023
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by Radhika Dadhich
Are You A Fan of Arijit Singh Songs?
Nov 6, 2023
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by Radhika Dadhich
Things to Do in Baton Rouge
Nov 4, 2023
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by František Mazura
Do You Love Jubin Nautiyal Songs?
Nov 4, 2023
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by Radhika Dadhich
Are You A Fan of the Dude Perfect (YouTube Channel)?
Nov 3, 2023
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by Radhika Dadhich
Offboarding Checklist: Importance of a Streamlined Termination
Oct 30, 2023
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by Radhika Dadhich
Is Meditation a Sin? Do You Still Believe in this Myth?
Oct 29, 2023
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by Radhika Dadhich
100+ compliment for girl pic
Oct 26, 2023
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by Vladimír Šubr
Best 5 Benefits of Meditation Before Bedtime and the Top YouTube Sleep Meditation Channels
Oct 25, 2023
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by Radhika Dadhich
Things to Do in Sarasota
Oct 24, 2023
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by František Mazura
Things to Do in Tulsa
Oct 20, 2023
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by František Mazura
TOP 30 Things to do with kids near me
Oct 16, 2023
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by František Mazura
100 perfect ROASTS: The best of the best, Funny and Punchy
Sep 28, 2023
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by Vladimír Šubr
Mr. Beast girlfriend - We know all about her
Jul 20, 2023
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by Vladimír Šubr
IP addresses - Questions and Answers
Jun 30, 2023
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by Vladimír Šubr
Mr Beast chocolate bar - Flavors? Where to buy it? Is it good?
Jun 30, 2023
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by Vladimír Šubr
Morning meditation - 5 minutes to make your day better
Jun 23, 2023
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by Vladimír Šubr
Meditations
Jun 11, 2023
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by František Mazura
Sand timer or online app? Why count down the time with us?
May 26, 2023
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by Vladimír Šubr
TOP 10 YouTube Shorts videos ever - Tips for the most successful videos
May 19, 2023
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by Vladimír Šubr
YouTube Shorts Guide
May 12, 2023
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by Vladimír Šubr
The most popular YouTubers in the world (2023) - Ultimate list with BONUS
Apr 17, 2023
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by Vladimír Šubr
The first post - Welcome to Vefru.com
Apr 14, 2023
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by Vladimír Šubr