A Transcendental Meditation list can help you choose the one that is best for your needs and requirements.
Transcendental meditation (TM) is a technique that helps you achieve a state of ‘relaxed awareness.’ By practicing Transcendental Meditation, you can dodge distracting thoughts and reach a phase of absolute inner peace that transcends ordinary thinking and is replaced by a state of pure consciousness.
Transcendental Meditation has roots in Vedic philosophy. To reach a state of ‘relaxed awareness,’ you have to repeat a mantra multiple times. In this post, we will delve into the A to Z of the best Transcendental Meditation Mantras list.
What are Transcendental Meditation Mantras?
Simply put, transcendental mantras are words, revered sounds, or phrases used during TM to help you attain a profound sense of awareness and a deep sense of unity. As per the standardized teaching strategies of Transcendental Meditation, which were pioneered by Maharishi Mahesh Yogi, you have to practice Transcendental Meditation twice a day for 20 minutes by chanting words and phrases.
The Transcendental Meditation mantras list is in the Sanskrit language. They are special sounds used to quieten the mind, have a special sound value, are devoid of meaning, and facilitate deep relaxation and awareness. Every practitioner of Transcendental gets a unique mantra from their teacher, which further enhances the meditation journey.
Now that we know what TM is, let us check out the various Transcendental Meditation Mantras.
Top Transcendental Meditation Mantras to Try Out
- Mentioned below is a list of 8 mantras used by the early pioneers and founders of Transcendental Meditation in 1969.
- Transcendental Meditation Mantras Used During 1972
- Transcendental Meditation mantras used in 1976
- Transcendental Meditation Mantras Used in today’s day and age -
How to Choose Your TM Mantra?
The process of choosing your own Transcendental Meditation mandates a lot of introspection and reflection. You have to understand what areas of life you want to work on. Reflect on your reality and think about the things that you would want to change. After you have identified your intention, such as finding inner peace or reducing anxious thoughts, you can start your journey of finding the right TM mantra.
So, there we have it, a comprehensive Transcendental Mantras list based on their timeline of inception.
The mantras used in Transcendental Meditation are many. You can choose the right that is right for you through introspection.
Embarking on the journey of transcendental meditation unveils a transformative practice that fosters inner peace and self-discovery. Central to this practice are mantras, sacred sounds that serve as focal points during meditation. For beginners seeking to embark on this spiritual journey, a beginner’s guide to transcendental meditation mantras offers invaluable insights and techniques.
Exploring the vast world of transcendental meditation literature opens doors to a wealth of knowledge and wisdom. Countless books provide guidance and support for practitioners at every stage of their journey. For those eager to deepen their understanding and practice, the best transcendental meditation books are essential reads.
