Transcendental Meditation has many benefits and you can understand people's subjective experiences with the help of Reddit posts.
Transcendental Meditation is one of the most popular and widely recognised forms of meditation. It has its roots in Vedic philosophy and became a standardized meditation technique in the 1950s owing to the efforts of Maharishi Mahesh Yogi. TM or Transcendental Meditation became popular in the West because of its association with The Beatles.
Besides, an array of celebrities, such as Jenniper Lopez, Katy Perry, Hugh Jackman, Ellen DeGeneres, etc, are also huge proponents of Transcendental Meditation. Owing to its phenomenal mainstream mainstream popularity, you can find hundreds of Transcendental Meditation Reddit posts online. Some of them contain excellent and thought-provoking discussions.
What is Transcendental Meditation
Simply put, Transcendental Meditation is a technique that focuses on repeating chants or mantras to reach a state of ‘relaxed awareness.’ Studies show that Transcendental Meditation can help reduce stress and anxiety, improve sleep, and also enhance cardiovascular health.
However, Transcendental Meditation has very standardized learning techniques and you can learn them only with the help of a professional teacher.
Best Transcendental Meditation Reddit Posts
- https://www.reddit.com/r/Meditation/comments/g178x8/what_do_you_think_of_transcendental_meditation_tm/?utm_source=share&utm_medium=web2x&context=3
This Reddi Post has a link to an interview of Tom Hanks with Oprah Winfrey where the former talks about Transcendental Meditation and the science behind the technique. He also explains why the technique is so expensive to learn. According to one of Tom Hank’s statements, TM produces a ‘transcendent’ mental state that is different from concentration and is characterized by specific brainwave patterns.
The commenters of the post have different viewpoints on the topic. One of the pertinent discussions is regarding the massive expenses associated with Transcendental Meditation. Some believe that meditation should be a free tool and not gate-kept with money.
- https://www.reddit.com/r/transcendental/comments/185wz2v/tinnitus_and_tm/?utm_source=share&utm_medium=web2x&context=3
This post is from an ardent practitioner of Transcendental Meditation who has been following the practice for several years. But, after an accident and a hearing loss, they find it difficult to focus and are looking for suggestions.
- https://www.reddit.com/r/transcendental/comments/185yaxd/mantra_during_the_day/?utm_source=share&utm_medium=web2x&context=3
This Reddit post discusses the various mantras associated with Transcendental Meditation. The user is talking about the sacredness of Mantras.
- https://www.reddit.com/r/transcendental/comments/17vc9co/did_transcendental_meditation_hypnotize_me/?utm_source=share&utm_medium=web2x&context=3
In this post, the user talks about their subjective experience with Transcendental Meditation. The user is questioning the benefits and potential hypnosis of the technique.
- https://www.reddit.com/r/Meditation/comments/g178x8/what_do_you_think_of_transcendental_meditation_tm/?utm_source=share&utm_medium=web2x&context=3
In this Transcendental Reddit post, there is a discussion about what TM is, its benefits and tangible utility.
There are multiple TM reddit posts that help us think more deeply and critically.
Delving into the practice of transcendental meditation unveils a transformative journey toward inner peace and self-discovery. At the core of this practice are mantras, sacred sounds that serve as focal points during meditation. For beginners seeking to embark on this spiritual journey, a comprehensive beginner’s guide to transcendental meditation mantras offers invaluable insights and techniques.
Exploring the vast array of transcendental meditation mantras reveals a rich tapestry of sacred sounds, each with its unique significance and resonance. These mantras play a pivotal role in deepening the meditative experience, guiding practitioners towards heightened states of awareness. For those eager to explore and integrate the most potent mantras into their practice, the definitive list of transcendental meditation mantras serves as an invaluable resource.
