Perex :Understanding your body type is essential to select clothes that make you look your best. Continue to read to learn more about the petite body type.
The petite body type refers more to your stature than your weight. Someone with this body type will have a shorter structure and angular body. The unique feature of this body type is that you can wear different types of well-fitted clothes.
What is petite body type?
If you have a petite physique, your height cannot exceed 5 feet 4 inches. As the physique is more about your stature, you will have a smaller bone structure and an overall delicate appearance.
What classification is the body type based on?
Regarding classification, you will find that the petite body is available in two separate categories. Human bodies can be divided into ectomorphs, mesomorphs, and endomorphs. Following this categorization, a petite physique is an ectomorph. However, following the Kibbe classification, the petite physique falls under Gamine. This category is described as leggy, short-waisted, with childlike facial features.
What are the specifications of the petite body type?
The petite body type emphasizes the bone structure and shape of the person. Based on that, the specifications of a petite physique are as follows:
- Height: A person with a petite physique cannot be under 5 feet 3 inches or more than 5 feet 5 inches.
- Body structure: The petite physique is lithe and lean, and you can have a muscular structure.
Thus, the petite body type, as the name suggests, corresponds to a person with a small and bony or angular structure. You will have slight curves near your hips and waist if you have a pear, apple, or hourglass shape.
What is typical and characteristic of them?
The typical characteristic of the petite body type is that your shoulders will have the same width as your waist. You will have a narrow and slim build with flat hips. A column-like body structure will characterize you.
What do people with petite physiques look like?
Women with petite body types can be identified by their height and small structure. They have a slim build. Think of celebrities like Emma Roberts, Eva Longoria, Hailey Baldwin, Selena Gomez, Arianna Grande, Jennifer Garner, Vanessa Hudgens, and Irina Shayky, to understand the essential features of a petite physique.
How common is this type?
Nearly 40% of women in the US are below 5 feet 5 inches, and hence, they are considered to have petite physiques.
What is suitable for it?
If you have a petite physique, there are certain factors that you must consider, and these are as follows:
- Diet: To maintain your weight, it is essential to have a high-protein and high-fibre diet. You must have a 300—to 400-calorie meal at the beginning of the day to maintain efficiency.
- Exercise: If you are a petite woman looking to lose weight, you must opt for weight training and HIIT. This will help you lose weight and build muscle.
- Clothes: If you are a petite woman, you can wear wrap dresses, high-waisted jeans, and mid-length skirts. You can experiment with bright colours and geometric prints. However, you must choose colours and prints that lengthen your body and make you look taller.
With a petite physique, you can experiment with the feminine silhouette and wear the tallest heels!
Conclusion
With this guide, you can understand the features of a petite body typeand choose clothes that will flatter your figure.
Summary
Once you understand the characteristics of the petite body type, styling will be easier. This guide can help you determine whether you have a petite physique.
